Bold Hot & Spicy Keto Friendly Snacks

If you’re following a keto diet and craving some bold flavors, you’re in the right place! Here’s our ten hot and spicy snacks that won’t break your low-carb lifestyle. Our delicious bites pack a punch while keeping you on track with your keto goals. Get ready to spice things up!

Chili Lime Avocado Slices

Chili lime avocado slices are a perfect snack for anyone on a keto diet. They are creamy, zesty, and pack a spicy punch that will keep your taste buds happy. Just slice up some fresh avocado, sprinkle with chili powder and lime juice, and enjoy!

Hot and Spicy Guacamole

This hot and spicy guacamole is a perfect snack for keto lovers. It’s creamy, zesty, and packs a punch with fresh jalapeños. Pair it with your favorite low-carb chips for a tasty treat!

Spicy Jalapeño Cheese Crisps

These Spicy Jalapeño Cheese Crisps are the perfect snack for anyone craving a little kick. They’re crunchy, cheesy, and packed with flavor, making them a great keto-friendly option. Enjoy them on their own or pair them with your favorite dip!

Ingredients

• 2 cups shredded cheddar cheese
• 1/2 cup grated Parmesan cheese
• 1/4 cup finely chopped jalapeños
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon salt

Instructions

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a bowl, mix together the cheddar cheese, Parmesan cheese, jalapeños, garlic powder, onion powder, and salt until well combined.
3. Drop tablespoon-sized portions of the mixture onto the prepared baking sheet, spacing them apart.
4. Bake for 8-10 minutes or until the edges are golden brown. Let them cool slightly before serving.

Zesty Buffalo Chicken Dip

This Zesty Buffalo Chicken Dip is a must-try for anyone looking for a spicy, keto-friendly snack. Creamy, tangy, and packed with flavor, it pairs perfectly with crunchy veggies or low-carb crackers. Whip it up for game day or just a cozy night in, and watch it disappear!

Ingredients

• 2 cups shredded cooked chicken
• 1 package (8 oz) cream cheese, softened
• 1/2 cup buffalo sauce
• 1/2 cup ranch dressing
• 1 cup shredded cheddar cheese
• 2 green onions, chopped

Instructions

1. Preheat your oven to 350°F (175°C).
2. In a mixing bowl, combine the shredded chicken, cream cheese, buffalo sauce, and ranch dressing until well blended.
3. Transfer the mixture to a baking dish and top with shredded cheddar cheese.
4. Bake for 20-25 minutes, or until bubbly and golden on top.
5. Garnish with chopped green onions before serving.

Cajun Spiced Nuts

Cajun spiced nuts are a perfect snack for anyone on a keto diet. They pack a punch with their bold flavors, making them a tasty choice for munching anytime. Plus, they’re super easy to make at home!

Ingredients

• 2 cups mixed nuts (almonds, pecans, walnuts)
• 2 tablespoons olive oil
• 1 tablespoon Cajun seasoning
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• 1/2 teaspoon salt
• 1/4 teaspoon cayenne pepper (optional, for extra heat)

Instructions

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix the nuts with olive oil, Cajun seasoning, garlic powder, smoked paprika, salt, and cayenne pepper.
3. Spread the nuts on a baking sheet in a single layer and roast for 10-12 minutes, stirring halfway through, until golden brown and fragrant.
4. Let them cool before serving. Enjoy your spicy, crunchy snack!

Buffalo Cauliflower Bites

Buffalo cauliflower bites are a tasty and spicy snack that everyone will love. They pack a punch with bold flavors while keeping it keto-friendly. Perfect for game day or a quick bite, these bites are sure to satisfy your cravings!

Ingredients

• 1 head of cauliflower, cut into florets
• 1/2 cup almond flour
• 1/2 cup hot sauce
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste
• Ranch dressing for dipping

Instructions

1. Preheat your oven to 450°F (230°C) and line a baking sheet with parchment paper.
2. In a bowl, mix almond flour, garlic powder, onion powder, salt, and pepper. Toss the cauliflower florets in olive oil, then coat them with the almond flour mixture.
3. Spread the coated cauliflower on the baking sheet and bake for 20 minutes until golden brown.
4. Remove from the oven and toss the florets in hot sauce. Return to the oven for an additional 10 minutes.
5. Serve hot with ranch dressing on the side for dipping.

Spicy Pepperoni Chips

Spicy pepperoni chips are a tasty way to satisfy your snack cravings while sticking to your keto diet. They’re crispy, flavorful, and super easy to make at home. Just bake them until they’re golden, and enjoy them with your favorite dip!

Ingredients

• 1 package of pepperoni slices
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1/2 teaspoon cayenne pepper (optional)
• Cooking spray or parchment paper

Instructions

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or spray it with cooking spray.
2. Arrange the pepperoni slices in a single layer on the baking sheet. Sprinkle garlic powder, paprika, and cayenne pepper over the slices.
3. Bake for 10-12 minutes, or until the chips are crispy. Let them cool before serving with your favorite dip!

Sriracha Deviled Eggs

These Sriracha deviled eggs are a spicy twist on a classic snack. They’re creamy, zesty, and perfect for anyone on a keto diet. Easy to whip up, they make a great addition to any gathering!

Ingredients

• 6 large eggs
• 1/4 cup mayonnaise
• 1 tablespoon Sriracha sauce (adjust to taste)
• 1 teaspoon Dijon mustard
• Salt and pepper to taste
• Chopped green onions for garnish

Instructions

1. Hard boil the eggs: Place eggs in a pot, cover with water, and bring to a boil. Once boiling, cover and remove from heat. Let sit for 12 minutes, then transfer to ice water to cool.
2. Peel the eggs: Once cool, peel the eggs and slice them in half lengthwise. Remove the yolks and place them in a bowl.
3. Mix the filling: Mash the yolks with mayonnaise, Sriracha, Dijon mustard, salt, and pepper until smooth.
4. Fill the eggs: Spoon or pipe the yolk mixture back into the egg whites.
5. Garnish: Top with chopped green onions and an extra drizzle of Sriracha if desired. Serve chilled.

Spiced Coconut Chips

Spiced coconut chips are a crunchy delight that packs a punch. They’re perfect for snacking anytime, whether you’re lounging at home or on the go. Plus, they’re keto-friendly, making them a guilt-free treat!

Ingredients

• 2 cups unsweetened coconut chips
• 1 tablespoon coconut oil, melted
• 1 teaspoon chili powder
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon cayenne pepper (optional)

Instructions

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix the melted coconut oil with chili powder, garlic powder, salt, and cayenne pepper.
3. Add the coconut chips to the bowl and toss until they are evenly coated.
4. Spread the chips in a single layer on a baking sheet lined with parchment paper.
5. Bake for 10-15 minutes, stirring halfway through, until golden brown and crispy.
6. Let them cool before enjoying your spicy coconut chips!

Chili Garlic Edamame

Chili garlic edamame is a tasty and spicy snack that fits perfectly into your keto lifestyle. These little green gems are packed with protein and flavor, making them a great choice when you need a quick bite. Toss them in chili oil and garlic for a kick that will keep you coming back for more!

Ingredients

• 2 cups edamame (in pods)
• 2 tablespoons chili oil
• 2 cloves garlic, minced
• 1 tablespoon soy sauce (or tamari for gluten-free)
• 1 teaspoon sesame seeds
• 1 teaspoon red pepper flakes (adjust to taste)
• Salt to taste

Instructions

1. Cook the Edamame: Bring a pot of water to a boil and add the edamame. Cook for about 5 minutes until tender, then drain.
2. Make the Sauce: In a pan, heat chili oil over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant.
3. Toss Together: Add the cooked edamame to the pan, along with soy sauce, sesame seeds, red pepper flakes, and salt. Stir well to coat the edamame in the sauce.
4. Serve: Remove from heat and enjoy warm or at room temperature!