Refreshing Cucumber Tomato Salad Recipe

This cucumber tomato salad is a light and perfect for warm weather. Made with fresh cucumbers, ripe tomatoes, and a zesty dressing, it offers a burst of flavor and is easy to prepare.

The recipe is simple and requires minimal ingredients, making it a great side dish for barbecues, picnics, or everyday meals.

A colorful cucumber tomato salad with diced cucumbers, tomatoes, and red onions in a glass bowl on a wooden table.

This salad features crisp cucumbers and juicy tomatoes tossed in a tangy vinaigrette. It takes about 15 minutes to prepare and serves 4 people.

Ingredients

  • 2 large cucumbers, diced
  • 3 medium tomatoes, diced
  • 1/4 red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 3 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon salt, adjust to taste
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried oregano

Instructions

  1. Prep the Vegetables: Wash and dice the cucumbers and tomatoes. Thinly slice the red onion and chop the parsley.
  2. Make the Dressing: In a small bowl, whisk together the olive oil, red wine vinegar, salt, pepper, and oregano.
  3. Combine: In a large bowl, combine the cucumbers, tomatoes, red onion, and parsley. Pour the dressing over the salad and toss gently to combine.
  4. Serve: Allow the salad to sit for about 5 minutes for the flavors to meld, then serve chilled or at room temperature.

Prep Times

  • Prep Time: 10 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 120cal
  • Fat: 10g
  • Protein: 2g
  • Carbohydrates: 8g