beef_stuffed_mini_pumpkins

Stuffed Cajun Beef Mini Pumpkin Recipe

This unique dish features mini pumpkins filled with a flavorful Cajun beef mixture, making it a perfect centerpiece for your fall gatherings. The combination of spices and tender beef creates a deliciously hearty filling that pairs wonderfully with the sweetness of the pumpkin.

The recipe is simple to follow and can be customized with your favorite ingredients or spices. It’s an excellent way to enjoy seasonal produce while impressing your guests.

Jump to Recipe Card

Delicious Stuffed Cajun Beef Mini Pumpkins

Stuffed mini pumpkins with Cajun beef filling, topped with melted cheese, on a rustic wooden table.

These stuffed mini pumpkins are filled with a savory mixture of ground beef, rice, and Cajun spices, baked until tender. The recipe takes about 1 hour from start to finish and serves 4 people.

Ingredients

  • 4 mini pumpkins
  • 1 pound ground beef
  • 1 cup cooked rice
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 can (14.5 oz) diced tomatoes, drained
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon salt, adjust to taste
  • 1/2 teaspoon black pepper
  • 1 cup shredded cheese (cheddar or pepper jack)
  • Fresh parsley for garnish

Instructions

  1. Preheat the Oven: Preheat your oven to 375°F (190°C).
  2. Prepare the Pumpkins: Cut the tops off the mini pumpkins and scoop out the seeds and stringy insides. Set aside.
  3. Cook the Beef Mixture: In a skillet over medium heat, cook the ground beef until browned. Add the chopped onion, garlic, and bell pepper, and sauté until softened. Stir in the cooked rice, diced tomatoes, Cajun seasoning, salt, and pepper. Cook for an additional 5 minutes.
  4. Stuff the Pumpkins: Fill each mini pumpkin with the beef mixture, packing it in gently. Top with shredded cheese.
  5. Bake: Place the stuffed pumpkins in a baking dish and add a little water to the bottom to help steam them. Cover with foil and bake for 30 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the pumpkins are tender and the cheese is bubbly.
  6. Serve: Remove from the oven, garnish with fresh parsley, and serve warm.

Cook and Prep Times

  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour

Nutrition Information

  • Servings: 4 servings
  • Calories: 350kcal
  • Fat: 20g
  • Protein: 25g
  • Carbohydrates: 15g

Printable Recipe Card

Want just the essential recipe details without scrolling through the article? Get our printable recipe card with just the ingredients and instructions.

Similar Posts